Wednesday, 15 July 2015

avocado & cottage cheese bowl




simple, yet delicious.
protein packed + healthy fats = winning lunch combination.
  
it's also the perfect bounce back from my overindulgent birthday yesterday.




avocado & cottage cheese bowl

ingredients:
3/4 cup 1% cottage cheese
1/2 small avocado
1 tablespoon raw hulled sunflower seeds.

method:
in small bowl layer in cottage cheese, top with diced avocado and sprinkle with seeds.
enjoy

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