pumpkin pie breakfast parfait

this morning for breakfast i decided to jump on the pumpkin bandwagon and begin october the only way that i know how, with a giant pumpkin & greek yogurt parfait.

image courtesy: pinterest

in reality, i think pumpkin spice lattes are overrated.

pumpkin parfaits are where it's really at.  

protein and fibre packed, this is a healthy way to begin the day.

happy fall, y'all.  xo.

pumpkin & greek yogurt parfait

ingredients:

3/4 cup 2% vanilla greek yogurt

1/2 cup pumpkin puree

1 tablespoon pure maple syrup

1/4 teaspoon cinnamon

pinch of nutmeg & ginger

1/3 cup granola (homemade or store bought)

method:

in small bowl mix together pumpkin, syrup and spices until combined.

in small mason jar or glass, layer in greek yogurt and top with pumpkin and granola